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WE ARE UNITED.
I have been training with coach Cean and Daniel for a while. They are definitely one of the best coaches in the industry and so passionate about teaching. They not only give you professional guidance and advice for your training but also tailor for your specific needs. Overall, amazing experience！
I started weightlifting in high school, but for many years after graduating, it was a challenge getting back into it. Commercial gyms tended to intimidate me because I didn't know anyone and without the structure I came to rely on in my classes, I felt very lost. Things changed when a friend introduced me to UBC! Carl, the coaches, and the other patrons are all very supportive & friendly and have become people I look forward to seeing whenever I'm in for a class. The coaches look out for you - not only for the exercises in the workout of the day, but also with providing guidance on what exercises may hep to alleviate any pains or soreness you're feeling. I am super glad I took the chance to try out the trial class recommended to me; now I get to be a part of this awesome community! :)
Some background info: I've been training in general and sport-specific strength and conditioning since 2012. Recreational participation in sports such as, basketball, volleyball, and football.
I started attending United Barbell Club's fundamentals of weightlifting class 1x/week in January 2022. I've had 0 prior experience with Olympic lifting and essentially went in blind. Coach Dan has been very supportive in teaching and refining the fundamental movement patterns involved with cleans, jerks, and snatches. For a complete newbie, I felt very comfortable working with Coach Dan and valued the "just-right challenge" aspect of his programming.
The small class sizes create a welcoming environment which has helped encourage me to continue to push beyond my comfort zone and push past my insecurities with trying out a new class. All in all, if you're a gym veteran looking to diversify your lifts or totally new to the gym and looking for some guidance on where and how to start, United Barbell Club will help you meet your goals!
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